Print Options:

Espresso Glazed Honey Porkchops

Yields2.00 ServingsPrep Time20 minsCook Time15 minsTotal Time35 mins

 300 g Pork, Pork Chop
 5 g Spice, Spanish Paprika
 5 g Cumin powder
 5 g Pepper, Cayenne
 5 g Dry Goods, Brown Sugar
 5 g Spice, Garlic Powder
 10 g Sea Salt
 5 g Spice, Black Pepper Crushed
 50 ml Groceries, Honey
 20 ml Espresso Shot
 10 g Vegetable, Garlic Peeled
 5 g Ginger Root
 15 ml Condiments, Soy Sauce
 128 g Mashed potatoes, prepared (with cream and butter)
 60 g Vegetable, Bokchoy
 15 ml Oil, Olive Regular
 15 g Dairy, Unsalted Butter
1

In bowl combine dry spices and mix until well incorporated.

2

Massage the the spices generously to the pork chops on both sides. Then chill for 10 mins.

3

Extract 1 shot of espresso using The Breville Barista Express. In a pan combine espresso shot, honey, minced ginger, minced garlic and water. Reduce in a low fire until it thickens.

4

Line up the pork chops in a oiled baking pan. In a pre-heated Breville Smart oven pro (Grill Function) grill the pork chops under 175 Deg C for 15 mins.

5

While waiting for the chops, in a boiling water blanch the washed bok choy for 40 secs. Then place it in a bowl of ice water for 1 min. Drain excess liquid.

6

Glaze the pork chops with espresso sauce and assemble it in a plate together with mashed potatoes and blanched bok choy.

7

Serve and enjoy.

Nutrition Facts

Servings 2.00


Amount Per Serving
% Daily Value *
Sodium 2030.67mg85%
Total Carbohydrate 8.45g3%

Sugars 0.70g
Protein 1.28g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.