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Broiled Stuffed Squid

Yields2.00 ServingsPrep Time15 minsCook Time10 minsTotal Time25 mins

 400 g Squid
 60 g Vegetable, Salad Tomato
 30 g Vegetable,Ginger
 20 g Vegetable, Onion Leeks
 30 g Vegetable, Garlic Peeled
 30 ml Condiments, Oyster Sauce
 15 ml Tomato Ketchup
 15 ml Condiments, Sriracha Sauce
 10 g Sea Salt
 5 g Spice, Black Pepper Crushed
1

Clean the squid thoroughly, take off the squid ink tranfer to a bottle (for future use), take off the skin.

2

Mince garlic, onions, tomatoes, ginger and leeks. Mix it in a bowl then season with salt and pepper. This will be your stuffing.

3

One by one stuff the squid with the minced vegestables. Secure the end side of the squid with toothpick.

4

In a bowl combine oyster sauce, sriracha and ketchup. Line up the stuffed squid the oiled baking tray then baste each squid with the sauce mixture.

5

In a pre-heated Breville Smart Oven Pro broil/grill the squid in the highest (HIGH) temperature for 10 mins. Serve with hot rice.

Nutrition Facts

Servings 2.00

Amount Per Serving
% Daily Value *
Sodium 2399.00mg100%
Total Carbohydrate 6.55g3%

Sugars 1.86g
Protein 32.15g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.