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Bangus Steak with Carameralized Onions and Rice

Yields4.00 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

 4 piece Bangus Fillet
 3 tbsp Soy sauce
 2 piece White Onion
 3 piece Garlic clove
 5 g Spring onion
 3 piece Calamansi
 0.5 cup Vegetable Oil
 1 tsp Sea Salt
 2 tsp Corn starch
 5 g Black Pepper Crushed
 2 tbsp Water, warm
1

Mince garlic, squeeze calamansi and slice the onion into rings. Combine garlic, calamansi juice and soy sauce.

2

Marinade the bangus fillet with the soy-calamansi mixture for 10 mins.

3

In a heated pan, drizzle the oil then pan fry the marinated bangus fillet. Cook in a medium low heat for 5 mins on each side.

4

Combine cornstarch and warm water to make the slurry. Add the slurry into the remaining marinade and mix until well incorporated.

5

Add the slurry marinade mixture into the pan with the bangus fillet, add onion rings and cook for another 5 mins. Once cooked, garnish it with spring onions and serve with hot rice.

Nutrition Facts

Servings 4.00

Amount Per Serving
% Daily Value *
Sodium 0.05mg1%
Total Carbohydrate 0.09g1%

Sugars 0.09g
Protein 0.02g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.